For the next 5 weeks, I am going through a mental challenge. Yes, this is a fit blog, but really....For those who already workout and eat clean, you know that 90% of it, is mental.
I always wanted to, and started, but never finished, one of my challenges. Raise your hand if you ever tried a challenge and never finished? Many of us! I am so sick of starting a challenge and not finishing it :(. This time it has to work.
I am not going to discuss too much about it, or share this challenge with a lot of people. It is a mental game, and I have made up my mind. This is going to happen for the next 5 weeks.
Rules of the Challenge:
1. Clean foods only (Protein, fats, and low carbs).
2. Portion control (Carbs & fats under portion control).
3. Dinner Shakes (Shakes for dinner).
4. Workouts 6 days a week.
5. Post on the blog everyday.
I am going to post a picture every Friday with my weight. I need to keep reminding myself it is a mental game. I cannot wait to see where this is going to take me!
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