I am going to post one of my favorite arms workouts. I love working on my shoulders and my triceps. How about you guys? What is your least favorite body? What do you need to work on?
Ladies, please don't tell me you are worried about this workout and bulking up (side eye).
Back to the challenge> Still going strong. Went to the gym today and worked on my biceps. Had a post-workout, a Greek yogurt for morning snack and for lunch
This is a 1/3 of a cup of Jasmine rice, shredded chicken and broccoli.
When I got home, I had more of the chicken with guacamole, cheese and lettuce. It was so good. By the time I went to bed, I was not hungry again, so I didn't have my shake. Tomorrow I will make sure to drink it, regardless of my hungry.
Peace and have a good night.
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